ADHD Diagnosed or Undiagnosed
a workshop to help adults with ADHD symptoms. Providing tricks and tips to help get through every day challenges.To become self aware of ADHD traits and how to overcome them.
Using breathing techniques and educate how hypnosis can help with some traits of ADHD and lesson in EFT (Emotional Freedom Techniques)
D.O.S.E program (dopamine, Oxytocin, Serotonin Endorphins.) to help increase the feel good chemicals we naturally produce in the body, as people with ADHD are chronically low in this reward chemical.
Course•By maxine buckley